all the foods - North East India
Discover all the traditional North East Indian dishes we tried, from sawhchiar and kelli chana to tenga and more
Northeast Indian food is a very different experience from the creamy curries and naan many travellers associate with India. In states like Mizoram, Manipur, Nagaland, and Assam, food traditions draw on local produce, tribal cooking methods, and time honoured techniques such as smoking, drying, and fermentation. The result is a cuisine low in dairy but rich in earthy, wholesome flavours that feel deeply connected to the region.
Some of the fermented ingredients can be strong, funky, and, let’s be honest, not always for everyone. But they’re a core part of the region’s food identity and well worth trying at least once.
Many of these dishes don’t show up on typical tourist menus, so you’ll often need to seek out street stalls, markets, and small family run restaurants to find the real thing.
In this guide, we’ll be exploring food exclusively from Mizoram, Manipur, Nagaland, and Assam, the dishes we discovered, what goes into them, and where you can track them down.
Mizoram
sanpiau
rice porridge
What is it?
Sanpiau is a popular rice porridge from Mizoram, typically served with crispy rice crackers, meat, and a touch of spice. Its origins trace back to the Burmese dish hysan byok—hysan meaning rice and byok meaning boiled.
What is in it?
The dish features rice, fresh coriander, crispy rice crackers, and meat (usually pork or chicken), along with various herbs and spices for added flavour.
Where can I eat it?
Sanpiau is one of the easiest traditional foods to find in Mizoram. It’s commonly available at restaurants serving Mizo cuisine, such as Mizo Diner or JM Restaurant in the capital, Aizawl.
Dairy & gluten free.
mizo bai
Vegetable stew
What is it?
Mizo Bai is a nutritious, mildly spicy vegetable stew that is a staple in Mizoram, known for its simplicity and health benefits. It features boiled vegetables and can be served with or without meat.
What is in it?
The dish typically includes a mix of leafy greens such as spinach, along with vegetables like green beans, aubergine, and chillies. Other seasonal vegetables can also be added. Variations may include chicken or pork for added protein.
Where can I eat it?
Mizo Bai is often prepared at home rather than in restaurants, but it can occasionally be found on the menus of Mizo eateries. We tried it at Mizo Diner in Aizawl and spotted it at a few other traditional restaurants in the city.
Dairy & gluten free
chow satuileih
spicy noodle broth
What is it?
Chow Satuileih, which translates to “noodles with meat broth poured over it,” is a spicy noodle dish in a rich meat broth; it reminded me a bit of Vietnamese pho. It is a popular snack in Mizoram, known for its comforting and flavourful combination of noodles and broth.
What is in it?
The dish includes noodles, meat (usually pork or chicken), cabbage, garlic, chili, and turmeric, giving it a spicy, meaty flavour.
Where can I eat it?
Chow Satuileih is a common dish served in many cafés and restaurants across Mizoram. You can find it at places like JM Restaurant in Aizawl, among other local spots.
Dairy free.
vawkser rep chhum
smoked pork & vegetable broth
What is it?
Vawkser Rep Chhum is a traditional Mizo dish combining smoked pork (vawkser rep) with boiled vegetables (chhum) in a simple, comforting broth. The smoked meat gives the soup its distinct, deeply savoury flavour.
What is in it?
The dish includes boiled smoked pork, broth, and cabbage, though other vegetables may be added. It is typically served with boiled or fried rice on the side.
Where can I eat it?
Smoked pork is a Mizo specialty and can be found in various forms across Mizoram. Vawkser Rep Chhum, along with other variations of smoked pork (such as stir fried with vegetables), is commonly available in local restaurants and even as street food throughout the state.
Dairy & gluten free.
sawhchiar
savoury rice porridge
What is it?
Sawhchiar is a lightly spiced dish made by boiling rice and meat together in one pot. The meat adds flavour to the rice, resulting in a creamy texture similar to risotto. It was probably my favourite Mizo dish I tried.
What is in it?
The dish consists of rice, meat (usually pork or chicken), and a few spices such as ginger, chili, and garlic.
Where can I eat it?
Sawhchiar can be found in small local eateries in Aizawl that serve traditional Mizo food.
Dairy & gluten free.
Manipur
kelli chana
chickpea snack
What is it?
Kelli Chana is a spicy chickpea snack from Manipur, cooked with minimal oil, making it a tasty, healthy option. It is usually enjoyed as a snack rather than a main course.
What is in it?
The dish features chickpeas, chili, garlic, ginger, coriander, and a small amount of oil. It is often topped with onion and shredded cabbage for added texture and flavour.
Where can I eat it?
A great place to try Kelli Chana is at the restaurant within Kangla Fort in Imphal, the capital of Manipur. The fort, a key tourist attraction, offers a small restaurant serving local dishes. Note that there is an entry fee to visit the fort, but it’s well worth it if you are visiting Imphal.
Vegan, dairy & gluten free.
nga atoiba thongba
fish curry
What is it?
Nga Atoiba Thongba is a flavourful, spicy fish curry from Manipur, literally translating to “disintegrated” or “broken fish curry. The name reflects how the fish, including its skin and bones, breaks down into the curry during cooking. Be warned: if you’re not comfortable with eating fish that includes bones, this dish may not be for you. It’s often served as part of a traditional Manipuri thali.
What is in it?
Traditionally prepared with freshwater lake fish, the curry features vegetables like peas, tomatoes, and potatoes. Spices include chili, cumin, coriander, turmeric, ginger, garlic, and bay leaves, creating a spicy aromatic dish.
Where can I eat it?
Although it’s rarely listed as a standalone item on menus, you’ll often find it included in Manipuri thalis at local eateries. I tried it a few times in Imphal, the capital of Manipur, at places like Chakluk Hotel (a restaurant despite the name) or other nearby establishments.
Dairy and gluten free.
kangshoi
vegetable soup
What is it?
Kangshoi is a spicy, nutritious vegetable soup from the Meitei people of Manipur. It is a very healthy dish, usually made by boiling herbs and vegetables in water with little or no oil.
What is in it?
Many different seasonal vegetables can be used, such as leafy greens like spinach or cabbage, potatoes, beans, and other local produce, along with ginger, garlic, chillies, and fermented fish called ngari. Some versions also include dried fish or meat.
Where can I eat it?
It is generally cooked at home, but you can sometimes find kangshoi included as part of a thali in Manipuri restaurants.
Dairy and gluten free.
eromba
fermented fish and vegetables
What is it?
Eromba is a traditional dish from the Meitei people of Manipur, made from mashed vegetables and fermented fish. The word "Eromba" comes from the Manipuri phrase eeru taana lonba, meaning "mixing and stirring watery." The dish is made by boiling vegetables, herbs, spices, and the key ingredient fermented fish (ngari) before mashing them together. While very healthy, it is also rather pungent due to the fermented fish.
What is in it?
Vegetables can include potatoes, tomatoes, and bamboo shoots (sometimes also fermented). The dish includes ngari (fermented fish), along with chili, garlic, and onion. There’s no fixed recipe, as the ingredients can vary depending on what’s in season.
Where can I eat it?
While Eromba is more of a home cooked dish, I did occasionally find it as part of a Manipuri style thali in Imphal.
Dairy & gluten free.
Nagaland
galho
rice & greens porridge
What is it?
Galho is a simple, porridge like dish from Nagaland, made by boiling rice with leafy greens. It is mild and quite plain, so don’t expect a party in your mouth unless meat, chilli, or other seasonings are added after cooking.
What is in it?
The basic ingredients are rice and leafy greens such as spinach, cabbage, or mustard greens, along with ginger, garlic, and some chilli. For added flavour, axone (fermented soybeans) is sometimes included. After serving, pork or other meats, as well as chilli sauce, can be added for a richer taste.
Where can I eat it?
Galho is one of the easiest traditional foods to find in Nagaland. Many local spots specialise in this dish, such as the Galho Centre in the capital, Kohima, or Galho Café in Dimapur.
Vegan versions available, traditionally dairy & gluten free.
samathu
smoked pork stew
What is it?
Samathu is a smoked pork stew from Nagaland, known for its rich, smoky, and spicy flavours. It is typically made with fatty pork belly, a Nagaland speciality cut.
What is in it?
The dish features smoked pork, along with chili, ginger, garlic, and sometimes axone (fermented soybeans) for added flavour and smell. It’s commonly served with rice and accompanied by vegetables or other sides.
Where can I eat it?
Samathu can be found in restaurants that serve traditional Naga cuisine. While it may sometimes be listed just as "smoked pork" on menus, a good place to try it is at The Bamboo Shoot in Kohima or Ethnic Table Restaurant in Dimapur.
Dairy & gluten free
Assam
kumurat diya hanhor mangxo
duck and ash gourd curry
What is it?
A meaty and spicy duck curry from Assam that pairs duck meat with ash gourd, a squash like vegetable with a soft texture once boiled. Be aware that, like many meat dishes in India, it typically includes bones and not the best cuts of meat.
What is in it?
The main ingredients are duck and ash gourd, cooked with spices such as black pepper, cumin, turmeric, chilli powder, bay leaves, cloves, ginger, garlic, onions, tomatoes, and garam masala.
Where can I eat it?
You may need to search for it, but some traditional Assamese restaurants in Guwahati, such as those specialising in regional cuisine, serve this dish.
Dairy & gluten free.
tenga
sour fish curry
What is it?
Tenga is a tangy, sour fried fish curry from Assam, known for its light, refreshing flavours. There isn’t a fixed recipe, and it’s typically made with bone‑in river fish like rohu, so it may not be for everyone.
What is in it?
The curry usually features fish and tomatoes as primary ingredients, with mustard oil, mustard seeds, turmeric, and sometimes fenugreek. The sourness comes from additions like lemon or lime juice, tamarind, elephant apple, or other local souring agents, and vegetables such as potatoes or gourd may also be included.
Where can I eat it?
You’ll find tenga on select menus in Assam. It may take a bit of effort to locate, but with some perseverance you should be able to track down a good version.
Dairy & gluten free
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - Bulgaria
Discover all the traditional Bulgarian dishes we tried, from banitsa and kapama to meshana skara and more
Here you will find a list of all the traditional cuisine we tried in Bulgaria.
banitsa
filo pie
What is it?
Banitsa is one of Bulgaria’s most traditional and recognisable foods, and one of the most delicious. It’s a baked filo pastry pie filled with cheese and eggs, usually eaten for breakfast or as a snack. It’s the Bulgarian version of the Balkan börek, but with a unique filling. Flaky on the outside and soft and cheesy inside, it’s a great pastry.
What is in it?
Thin sheets of filo pastry (called kori), layered or rolled with a mixture of eggs, yogurt, and sirene, a crumbly, salty white brined cheese similar to feta. Some versions include spinach, pumpkin, leeks, or cabbage, but the classic is the savoury cheese banitsa (sirene banitsa).
Where can I eat it?
You’ll find banitsa all over Bulgaria, in bakeries and cafés, sold hot and fresh in the morning.
Vegetarian.
printsesa
cheese on toast
What is it?
A printsesa (Принцеса) (literally “princess”) is a classic Bulgarian open faced sandwich, usually made with minced meat and cheese spread on bread, then toasted. Crispy, savoury, and lightly cheesy, think of it as a less fancy Bulgarian take on a croque monsieur.
What is in it?
A slice of white bread topped with a mixture of minced pork or a pork–beef blend, grated kashkaval cheese (or sirene), egg, and seasonings such as salt and pepper. The mixture is spread evenly across the bread, then toasted or baked until the top is crisp. Vegetarian versions (printsesa s kashkaval) skip the meat and use only cheese and egg, as seen in the photo.
Where can I eat it?
You’ll find printsesi (plural) in Bulgarian snack bars, cafés, and some bakeries. They’re not as common as some other Bulgarian classics like banitsa, which you’ll find in almost every bakery, but you do still see them occasionally, especially in local cafés serving quick breakfasts or light snacks. Some places also offer more modern takes with different toppings or artisan bread.
Vegetarian versions available.
bob chorba
bean soup
What is it?
Bob chorba (Боб чорба), literally “bean soup,” is a simple but tasty white bean and vegetable soup. It’s typically meatless, making it a great vegetarian option, though versions with sausage or smoked meat are also available. It can be served either as a starter or a light main course.
What is in it?
White beans, onions, carrots, celery, bell pepper, and tomato or tomato paste, flavoured with paprika, spearmint, and bay leaf, the ingredients that give it its distinct Bulgarian taste. The beans are simmered slowly until creamy, often with a little flour or roux added at the end to thicken the broth. In non fasting versions, pieces of lukanka sausage, bacon, or smoked ribs are sometimes added.
Where can I eat it?
You’ll find bob chorba on menus in traditional Bulgarian restaurants (mehana) throughout the country, although it’s not quite as common as some other Bulgarian classics. We had a good one at Mehana Mamin Kolyo in Sofia.
Vegetarian.
Panagyurishte-style eggs
eggs, cheese & yoghurt
What is it?
Panagyurishte-Style Eggs (Яйца по панагюрски) are a Bulgarian dish of poached eggs served over a mix of yogurt and crumbled white cheese (sirene), topped with melted butter infused with paprika. It’s named after the town of Panagyurishte in central Bulgaria. The yogurt and cheese form a creamy base, the eggs are gently poached, and paprika butter is poured over the top to finish the dish. It’s a traditional breakfast or light meal and is sometimes served as a starter (if you want a big starter!)
What is in it?
Poached eggs, Bulgarian yogurt, crumbled sirene cheese, butter, sweet paprika (sometimes a little chili), and occasionally garlic or dill.
Where can I eat it?
You’ll find Yaitsa po Panagyurski in traditional Bulgarian restaurants (mehana), taverns, and breakfast cafés across the country. It’s especially popular in central Bulgaria around Panagyurishte and Plovdiv; outside these regions you see it less often, but we did spot it listed as a starter at Izbata Tavern in Sofia.
Vegetarian and gluten free.
mish-mash
veg scrambled eggs
What is it?
Mish-Mash (Миш-маш) is a Bulgarian pepper, tomato, and egg dish, a kind of vegetable scramble. It reminded me a little of shakshuka, but with sirene cheese giving it a distinctly Bulgarian twist. The vegetables are cooked first, then the eggs and sirene are folded in to create a soft, slightly creamy scramble: not runny, not dry, but gently set. It’s usually served as a light main or a starter.
What is in it?
Mish-Mash is made from roasted or sautéed peppers (green or red), chopped tomatoes, eggs, and crumbled sirene (Bulgarian white brined cheese). Many traditional versions also include onion, garlic, and fresh parsley, and it’s seasoned with salt, pepper, and sometimes paprika.
Where can I eat it?
You can sometimes find Mish-Mash in traditional Bulgarian taverns (mehana), though it’s more of a home-cooked dish. Both Mehana Mamin Kolyo and Izbata Tavern in Sofia serve it.
Vegetarian and gluten free.
sarmi
stuffed cabbage leaves
What is it?
Sarmi (Сарми) are Bulgaria’s version of stuffed cabbage or vine leaves, filled with a savoury mixture of rice, minced meat, and spices, then rolled tightly and simmered in a tomato or vegetable sauce. The dish has Ottoman roots and is shared across the Balkans. They’re closely related to Romanian sarmale and Greek dolmades, but Bulgarian sarmi are often a bit smaller and lighter on tomato sauce, with added flavour from dill and paprika. They’re often served as a main course or a starter.
What is in it?
Cabbage leaves (zele) or vine leaves (lozovi sarmi) filled with a mixture of minced pork, rice, onion, and herbs such as dill, parsley, and paprika. In winter, pickled (sour) cabbage leaves are used, while spring and summer sarmi are often made with vine leaves. Fasting versions (postni sarmi) skip the meat and may include rice, onions, carrots, mushrooms, or raisins cooked with oil and paprika. They’re often served with sour cream or yogurt.
Where can I eat it?
You’ll find sarmi in traditional Bulgarian restaurants (mehana), although we didn’t see them quite as often as we expected.
Vegetarian versions available, dairy free if served without sour cream or yogurt. usually gluten free.
moussaka
meat & potato bake
What is it?
Moussaka (Мусака) in Bulgaria is a baked casserole of minced meat, potatoes, and eggs, layered and topped with a creamy yogurt and egg mixture. Though the dish shares its name with the Greek version, the Bulgarian moussaka is quite different, it’s made with potatoes instead of aubergines (eggplant) and doesn’t include a béchamel sauce. It’s lighter but still really delicious, with a slightly tangy crust.
What is in it?
Layers of minced pork, potatoes, onions, carrots, and sometimes tomatoes or peppers, seasoned with paprika, parsley, and black pepper. Once baked, it’s topped with a mixture of yogurt, eggs, and flour.
Where can I eat it?
You’ll find moussaka in plenty of traditional restaurants (mehana) throughout Bulgaria, such as at Izbata Tavern or Mehana Mamin Kolyo, both in Sofia.
kavarma
meat & veg stew
What is it?
Kavarma (Каварма) is a traditional slow cooked Bulgarian stew made with meat and vegetables, gently baked in a clay pot (gyuveche). Though there are regional variations, the most common version is pork kavarma, cooked with onions, peppers, tomatoes, and mushrooms until everything melds into a thick, savoury sauce.
What is in it?
Typically made with pork or chicken, onions, peppers, tomatoes or tomato paste, mushrooms, garlic, and paprika, cooked slowly in sunflower oil and sometimes deglazed with white or red wine. Seasonings vary by region but often include bay leaf, parsley, and black pepper.
Where can I eat it?
Kavarma is a staple of traditional Bulgarian restaurants and one of the most common dishes you’ll see, particularly in central and southern Bulgaria. It’s usually served bubbling hot in the same clay pot it was cooked in. We tried one at Izbata Tavern in Sofia.
Traditionally dairy and gluten free.
kapama
sauerkraut & meat stew
What is it?
Kapama (Капама) is one of Bulgaria’s most traditional slow baked meat dishes and in my opinion, its best, especially associated with the southwest region and festive occasions like New Year and big family celebrations. It’s made by layering sauerkraut, rice, and several kinds of meat and local sausages in a clay pot, then baking it gently for hours with spices and a little red wine until everything is tender and delicious. Proper kapama is never just one meat and fresh cabbage, the equation for great, authentic kapama is, multiple meats + sauerkraut + long, slow cooking = amazing kapama.
What is in it?
Kapama is made by layering sauerkraut, rice, and a mixture of several meats, typically pork, beef or veal, and chicken or turkey, along with local sausages such as Banski sudzhuk and sometimes Banska kŭrvavitsa. The pot is enriched with pork fat, seasoned with black peppercorns, bay leaf, garlic, allspice, and red wine.
Where can I eat it?
You’ll find traditional kapama in Bansko and the surrounding Pirin region, where it’s considered a signature local dish and appears on almost all mehana style restaurant menus. It’s also served in some Bulgarian restaurants elsewhere in the country for example, Hadjidraganov's Cellars in Sofia, where we had a delicious one. It’s usually brought to the table still in it's clay pot.
Dairy and gluten free.
meshana skara
Bulgarian mixed grill
What is it?
I hope you like meat! Meshana skara (Мешана скара) literally means “mixed grill”, a huge plate of assorted grilled meats, usually enough for one very hungry (or very greedy) person, or to share. It showcases Bulgaria’s charcoal grilled classics: kebapche, kufte, pork steak, sausage, and sometimes skewers. Every region does it slightly differently, but the idea is always the same, a big mixed plate of Bulgarian grilled meats, usually served with simple sides like salad, chips, or lyutenitsa (a sweet roasted pepper and tomato sauce).
What is in it?
A standard meshena skara includes several different meats such as kebapche (grilled minced meat sausage), kufte (minced meat patty), pork steak or pork chops, karnache (spicy Bulgarian sausage), and sometimes shishche (pork or chicken skewer). The meats are seasoned with salt, black pepper, cumin, and paprika, then grilled over charcoal. It’s commonly served with chips, lyutenitsa (pepper spread), onions, or shopska salad.
Where can I eat it?
You can find meshena skara in almost every restaurant that specialises in grilled foods in Bulgaria. We had a great one at Skarabar, which has three locations in Sofia.
Dairy free.
kebapche
minced meat sausage
What is it?
Kebapche (Кебапче) is a long, casing free minced meat sausage shaped like a small oblong kebab and grilled over charcoal. The flavour is savoury, smoky, and heavily seasoned with cumin, which gives kebapche its unique Bulgarian identity. It’s often eaten on its own with mustard, alongside chips, or as part of a meshena skara (mixed grill).
Kebapche is closely related to kufte but not the same: kufte are round patties that include onion and parsley, are more aromatic, and contain less cumin.
What is in it?
Kebapche is made from minced meat (traditionally pork or a pork-and-beef mixture), seasoned with salt, black pepper, and plenty of cumin. Some recipes add paprika or a little baking soda to improve texture, but cumin is the defining flavour.
Where can I eat it?
It’s a staple of Bulgarian taverns, grill restaurants, fast‑food places, and street food stalls. You will see it everywhere.
Dairy free.
kufte
minced meat patty
What is it?
Kufte (Кюфте) is a grilled minced meat patty, shaped like a small round burger and seasoned with herbs and spices. Compared to kebapche, it’s more herby and much less cumin‑heavy.
What is in it?
Kufte is usually made from minced pork or a pork and beef mix, combined with grated onion, parsley, salt, black pepper, and sometimes a little cumin (but far less than in kebapche). Some recipes also add a touch of baking soda for softness. It’s often served with chips, shopska salad, onions, mustard, or lyutenitsa (a sweet roasted pepper and tomato spread).
Where can I eat it?
Kufte is everywhere in Bulgaria, from traditional restaurants to takeaway grills and fast food places.
pŭlneni chushki
stuffed peppers
What is it?
Pŭlneni chushki (Пълнени чушки) are Bulgaria’s traditional stuffed peppers, a favourite home style dish made with sweet red or green peppers filled with either a rice based vegetarian mixture or a meat and rice mixture. The peppers are baked in a light tomato sauce, or sometimes simply roasted in the oven with oil. Some regions also add a yogurt and egg topping poured over the peppers near the end of baking, creating a creamy, slightly tangy crust, a very Bulgarian touch.
What is in it?
Stuffed peppers are usually filled with a mixture of rice, onions, carrots, and paprika, often with parsley or dill. The meat version adds minced pork.
Where can I eat it?
You’ll sometimes see pŭlneni chushki on traditional menus, for example at Mehana Mamin Kolyo in Sofia, but it’s much more common as a home cooked dish than a restaurant one
Vegetarian versions available, gluten free.
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - Croatia
Discover all the traditional Croatian dishes we tried, from pašticada and Čobanac to Zagorski Štrukli and more
Here you will find a list of all the traditional cuisine we tried in Croatia.
pašticada
beef stew
What is it?
Pašticada is a marinated beef dish traditionally served with gnocchi. Often called Dalmatinska pašticada due to its origins in Dalmatia, the beef is marinated for up to two days to make it tender and fall apart in the mouth. The dish has a slightly boozy, rich flavour, and is usually prepared for special occasions like weddings.
What is in it?
Beef, red wine, vinegar, onion, garlic, and a variety of herbs and spices such as cloves, rosemary, nutmeg, and bay leaves. It can also include bacon, figs, prunes, and celery for added flavour.
Where can I eat it?
Commonly found in Dalmatia, especially in traditional restaurants or during special celebrations. We tried it at a very popular traditional restaurant in Zagreb called Stari Fijaker.
Dairy free.
čobanac
spicy meat stew
What is it?
Čobanac is a traditional Slavonian meat stew from eastern Croatia, especially popular in the regions of Slavonia and Baranja. It’s a filling, spicy dish originally cooked by shepherds (čobani — hence the name), slow cooked over an open fire in a large cauldron (kotlić).
What makes čobanac unique is its use of multiple types of meat and lots of paprika, giving it a slightly fiery flavour. It’s often compared to goulash, but čobanac typically includes more than one meat and has a richer, stronger paprika profile. Both are delicious, though!
It is usually served with bread or with domaći rezanci (homemade thin egg noodles), or krpice/fleky, small square or irregular pasta pieces that are also traditional in Slavonia.
What is in it?
Authentic čobanac typically includes two or more meats, often a mix of beef, pork, and veal, along with onions, garlic, lots of sweet Slavonian paprika, hot paprika or chilli, bay leaf, salt, and pepper.
Where can I eat it?
Čobanac is most commonly found in Slavonia and Baranja at traditional restaurants. It’s rarely seen on the coast, but in larger cities like Zagreb you can find it more easily. We enjoyed a huge one at Stari Fijaker in Zagreb, for example.
Dairy free.
zagrebački odrezak
Croatian schnitzel
What is it?
Zagrebački odrezak, often called Zagreb schnitzel in English, is one of Croatia’s most famous meat dishes, a large, breaded veal (or sometimes pork) schnitzel stuffed with ham and melted cheese.
Think of it as Croatia’s answer to Cordon Bleu.
When you cut into it, the hot cheese and ham filling oozes slightly, creating a rich, saucy centre that contrasts beautifully with the crispy breaded coating. It’s a true classic of Zagreb’s traditional cuisine.
What is in it?
Veal schnitzel (sometimes pork), pounded thin, layered with cooked ham and melting cheese (typically Edamer, Gouda, or a mild local cheese), then coated in flour, egg, and breadcrumbs. Often served with a wedge of lemon.
Where can I eat it?
You can find zagrebački odrezak all across Croatia, but it is especially popular in Zagreb’s traditional restaurants. A very good version is served at Stari Fijaker in Zagreb.
purica s mlincima
roast turkey mlinci
What is it?
Purica s mlincima is a traditional dish especially popular in Zagorje and northern Croatia. It consists of roast turkey (purica) served with mlinici, a unique thin baked flatbread that is broken into pieces, softened with hot stock or roasting juices, and then lightly baked again so it absorbs the turkey’s flavour. It’s like a cross between bread and pasta, the pieces soak up the rich fat and juices from the turkey, becoming soft yet slightly chewy, almost like a savoury pasta or dumpling alternative. It’s a classic festive meal, traditionally eaten for holidays such as Christmas, New Year, and major family occasions.
What is in it?
Whole roast turkey (restaurant servings are portioned for one), seasoned simply with salt, pepper, and sometimes butter or oil with mlinci, thin, dried flatbread made from flour, water, and salt, turkey roasting juices or broth to soften and flavour the mlinci.
Where can I eat it?
Purica s mlincima is most commonly found in northern Croatia, especially in the Zagorje region, Varaždin, and Zagreb, at traditional restaurants. Stari Fijaker serves a very traditional version, while Vinodol offers a slightly more modern but still delicious take, both located in Zagreb.
Outside northern Croatia, it appears less frequently on menus, but it is still well known nationwide.
Dairy free.
zagorski štrukli
cheesy dough
What is it?
Zagorski štrukli is a dish of dough filled with cheese, hailing from the north of Croatia. There are two variations: one is boiled, while the other is baked and covered in cream, as shown in the picture. It can be enjoyed as a main meal or a snack and is closely related to the Slovenian dish Štruklji.
What is in it?
The dough is made from flour, eggs, oil, water, salt, and vinegar, while the filling consists of cheese, butter, and egg. The baked version is topped with cream and additional cheese before serving.
Where can I eat it?
Zagorski štrukli is most closely associated with northern Croatia, particularly the Zagorje region and Zagreb, where it is widely available in traditional restaurants. We had an excellent version at La Štruk in Zagreb, a restaurant specialising in štrukli served in multiple styles.
Vegetarian.
sarma
stuffed cabbage rolls
What is it?
Sarma is minced meat and rice wrapped in fermented cabbage leaves, slowly simmered for hours in a paprika based sauce. It has a mild sourness from the kiseli kupus (pickled cabbage), which gives it its distinct flavour. It’s typically served with mashed potatoes, extra cabbage, and/or bread. Popular throughout Croatia and the wider Balkans.
What is in it?
A typical Croatian sarma includes fermented cabbage leaves (kiseli kupus), minced pork or a pork & beef mix, rice, onion, sweet paprika, bay leaf, salt, and pepper.
Where can I eat it?
Sarma appears across Croatia, especially in traditional restaurants and taverns (konobe). It’s less common than some other traditional dishes, but still fairly easy to find, especially in winter.
Vegan and vegetarian versions sometimes available, dairy & traditionally gluten free.
grah
bean stew
What is it?
Grah is a Croatian bean stew made with white or pinto beans, slow cooked with vegetables, paprika, and often smoked meat. It’s one of the most common rustic dishes in the country. It’s especially popular in Slavonia and Zagorje, but you’ll find versions everywhere.
Grah is often eaten as an inexpensive everyday lunch and is usually served with bread.
What is in it?
A typical Croatian grah includes, beans, smoked sausage (kobasica) or smoked pork such as ribs or bacon, onions, carrots, celery, garlic, paprika, tomato or tomato paste, bay leaf, salt & pepper. Some regions make a meatless version during fasting periods.
Where can I eat it?
You’ll commonly find grah in traditional Croatian restaurants and taverns (konobe) as well as simple local eateries. It’s less common on coastal tourist menus, but still widely available inland.
Vegan versions available, dairy free.
soparnik
Swiss chard pie
What is it?
Soparnik is a savoury, thin Swiss chard pie, traditionally cut into slices like a pizza.
What is in it?
The dough is made from flour, salt, and water, while the filling includes Swiss chard, onion, and parsley. It is then brushed with olive oil and garlic.
Where can I eat it?
Although not commonly found in restaurants, Soparnik can occasionally be found in bakeries in the southern Dalmatian region of Croatia.
punjene paprike
stuffed peppers
What is it?
Punjene paprike are a classic Croatian home style dish of sweet peppers stuffed with a savoury mixture of minced meat and rice, slowly simmered in a light tomato based sauce. The dish is common throughout the Balkans and eastern Europe. It’s especially popular as a home cooked meal or daily special rather than a restaurant showpiece.
What is in it?
Punjene paprike are usually made with sweet bell peppers (often the pale yellow Balkan babura peppers). They are filled with a mixture of minced pork or a pork and beef blend, rice, onion, paprika, salt, pepper, and sometimes parsley.
The stuffed peppers are simmered in a light tomato sauce made from tomato, paprika, oil, and water or stock. They are most commonly served with mashed potatoes, which soak up the sauce, and sometimes with fresh bread.
Where can I eat it?
Punjene paprike can be found in traditional Croatian restaurants and konobe, though like many home style dishes it often appears as a daily special rather than a permanent menu item. We had some at Gostionica restoran purger in Zagreb, a popular little local place.
Dairy free.
Related food guides
While Croatian cuisine has its own regional specialities, it shares many traditional dishes with neighbouring Bosnia and Herzegovina. For a deeper look at some of these shared Balkan classics, see our Bosnian food guide.
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - Romania
Discover all the traditional Romanian dishes we tried, from sarmale and covrigi to mici and more
Here you will find a list of all the traditional cuisine we tried in Romania.
soups
gulaș supă
beef & paprika soup
What is it?
Romanian goulash is derived from the Hungarian original but has evolved into a lighter, soup style version rather than the thick stew served in Hungary. In Romania, gulaș supă is typically enjoyed as a starter, not a main dish. It has a slightly spicy, paprika based broth with tender beef, potatoes, carrots, and peppers, and often tomato.
What is in it?
Beef (sometimes pork), potatoes, carrots, onions, bell peppers, tomato paste, paprika, garlic, and bay leaf, simmered in broth and finished with a sprinkle of parsley. Its often served with bread.
Where can I eat it?
You’ll find gulaș supă in many traditional Romanian restaurants, particularly in Transylvania and western regions close to the Hungarian border, though it’s also a popular starter across the country. We had a really delicious one at Hanu' Berarilor Casa Oprea Soare in Bucharest.
Dairy & gluten free.
ciorbă de perişoare
meatball soup
What is it?
Ciorbă de Perişoare is one of Romania’s most popular traditional soups, a sour meatball soup made with minced pork or a mix of pork and beef, vegetables, and rice. The word ciorbă refers to Romania’s distinctive sour soups, typically flavoured with borș (a fermented wheat bran liquid) or lemon juice, giving them a sour, tangy taste.
It’s often served as a starter in Romanian restaurants.
What is in it?
Minced pork (or a pork & beef mix) mixed with rice, onion, egg, and parsley to form the meatballs; a soup base made from carrots, celery root (țelină), parsnip, onion, bell pepper, and tomato or tomato paste; and soured with borș or lemon juice. Often finished with fresh parsley or lovage and sour cream at the table.
Where can I eat it?
You’ll find ciorbă de perişoare on traditional menus across Romania. It's almost always served as a first course before the main dish. We tried a good one at Restaurant Burebista Traditional in Bucharest.
Dairy free if served without sour cream. traditionally gluten free.
fasole cu ciolan afumat
bean and pork stew
What is it?
Fasole cu ciolan afumat is a slow cooked white bean stew made with smoked pork knuckle or ham hock and vegetables. It has a deep, smoky flavour and is often considered one of the country’s best cold weather meals. The dish also appears in a soup version, ciorbă de fasole cu afumătură and both are very traditional.
What is in it?
White beans (fasole albă), smoked pork knuckle (ciolan afumat), onion, carrot, celery, garlic, tomato paste or fresh tomatoes, and bay leaf. The beans and pork are slow cooked until tender, allowing the beans to absorb the smoky flavour of the meat. It’s often seasoned with thyme, paprika, and sometimes a bit of vinegar, then finished with fresh parsley or dill.
Where can I eat it?
You’ll find fasole cu ciolan afumat in traditional Romanian restaurants and taverne across the country, especially during the colder months. Both Nicorești and Burebista Traditional serve it on their menus.
Dairy & gluten free.
main dishes
sarmale
stuffed cabbage rolls
What is it?
Sarmale are one of Romania’s most traditional and delicious dishes. These are cabbage rolls stuffed with a mixture of minced meat and rice, slow cooked in a tomato based sauce. The dish has Ottoman roots and is popular across much of Eastern Europe and the Balkans, with local variations found in countries like Bosnia, Bulgaria, Hungary, and Ukraine, but it has become resoundingly Romanian, often regarded as the country’s national dish.
What is in it?
Ground pork (often mixed with beef), rice, finely chopped onions and herbs (notably dill and/or thyme), wrapped in sour or fermented cabbage leaves, slow cooked in tomato sauce (with bay leaves and occasionally smoked meat). Served with mămăligă (polenta) or bread and smântână (sour cream).
Where can I eat it?
You’ll find sarmale throughout Romania served on many traditional menus, Hanu' Berarilor Casa Oprea Soare in Bucharest serve some amazing ones with grilled mămăligă (polenta).
Vegetarian versions occasionally available, dairy free without sour cream, gluten free.
ardei umpluţi
stuffed peppers
What is it?
Ardei umpluţi means “stuffed peppers.” Large sweet bell peppers are filled with a savoury mixture of minced meat, rice, onions, and herbs, then cooked slowly in a light tomato sauce until the rice and meat are soft and infused with flavour. It’s a close relative of sarmale (stuffed cabbage rolls).
What is in it?
Bell peppers (usually yellow or red), stuffed with a mix of minced pork or beef (or both), rice, onion, and fresh herbs such as dill and parsley. The sauce is made from tomatoes, garlic, and bay leaf, sometimes with sugar or paprika.
Where can I eat it?
You’ll find ardei umpluţi in many traditional Romanian restaurants and taverne, particularly in summer and early autumn when peppers are at their best. They’re usually served as a main course, often with sour cream and crusty bread or mămăligă (polenta). We had a good one at Nicorești in Bucharest.
Vegetarian versions occasionally available, dairy free without sour cream, gluten free.
ciulama
chicken in white sauce
What is it?
Ciulama is a traditional Romanian dish that featuring meat, mushrooms, or both, cooked in a creamy white sauce. The sauce is thickened with a flour butter roux (rântaș) and often finished with sour cream or milk. Though its name likely comes from Turkish “çullama”, the dish as it exists in Romania is distinct.
What is in it?
The base consists of diced meat (commonly chicken; sometimes veal) and/or mushrooms (for a vegetarian variant), onions and garlic, all cooked and then coated in a sauce made from butter and flour (roux), plus milk, cream or stock, and seasoned with white pepper, nutmeg and fresh herbs, often parsley or dill. Often served with mămăligă (polenta) or bread for soaking up the sauce.
Where can I eat it?
You’ll find ciulama in many traditional Romanian restaurants, it’s less ubiquitous than some other traditional foods but you should not have too much trouble finding it. It’s sometimes listed on menus under “ciulama de pui” (chicken) or “ciulama de ciuperci” (mushroom). A good version is served at Hanu' Berarilor Casa Oprea Soare in Bucharest.
Vegetarian versions available.
ostropel de pui
chicken stew
What is it?
Ostropel de Pui is a traditional Romanian chicken stew cooked in a garlicky tomato sauce. While recipes vary slightly by region, the dish always has a strong tomato flavour balanced with a lot of garlic. Strangely, it reminded me a little of sweet and sour chicken, but without the pineapple, thanks to its savoury, lightly tangy tomato sauce.
What is in it?
Chicken pieces, garlic, onion, tomato paste or fresh tomatoes, flour for light thickening, oil, salt, pepper, and bay leaf. Some versions include splash white wine or sugar. It’s usually garnished with parsley.
It's often served with mashed potatoes or mămăligă (polenta)
Where can I eat it?
Ostropel de Pui is a common main course in traditional Romanian restaurants (taverne). It’s particularly popular in southern Romania (especially Oltenia), where the sauce tends to be more garlicky. Although chicken is the classic version, you’ll also find ostropel made with pork, rabbit, or even meatballs, depending on the region.
Dairy free.
tochitură
pork stew
What is it?
Tochitură is a classic Romanian pork stew and one of the country’s most traditional dishes. It’s typically made from small pieces of pork, sometimes including sausage or organ meat, slowly simmered in their own juices with a little tomato paste, garlic, and spices. The result is a very savoury, slightly smoky stew with a sauce that’s perfect for soaking up with mămăligă (polenta). It’s usually topped with a fried egg, a handful of salty cheese (brânză de burduf or telemea), and served with pickles on the side.
What is in it?
Pork (often a mix of shoulder, belly, and occasionally organ meats such as liver or heart, plus sausage), garlic, onion, paprika, tomato paste, and bay leaf. The sauce may be enriched with wine or stock. It’s traditionally served with mămăligă, cheese, a fried or poached egg, and pickles.
Where can I eat it?
You’ll find tochitură on many traditional restaurant menus across Romania, including at Nicorești and Bucătărașul in Bucharest.
mici (mititei)
grilled minced meat
What is it?
Mici, also known by their longer name mititei (“the little ones”), are Romania’s famous grilled skinless sausages made from a mixture of ground meats and aromatic spices. The dish was inspired by Balkan ćevapi, but Romanian mici are larger, juicier, and more finely ground, with a distinctive flavour from garlic, thyme, and a hint of baking soda that gives them a light, springy texture.
What is in it?
Traditionally, a mixture of beef and pork, seasoned with garlic, thyme, black pepper, and paprika. The mixture is rolled into short cylinders (usually about the length of a finger), grilled over charcoal, and served hot with mustard and bread, sometimes with pickles or fries on the side.
Where can I eat it?
You’ll find mici everywhere in Romania, at street stalls, beer gardens, markets, and traditional restaurants.
Dairy and gluten free.
side dishes and bakery snacks
varză călită
braised cabbage
What is it?
Varză călită is a traditional Romanian braised cabbage dish, often cooked with pork and tomatoes. The name literally means “fried” or “braised cabbage.” It’s a humble, home style dish found across Romania, especially in winter when cabbage is plentiful. Depending on the recipe, it can be a side dish or a main, and is made with either fresh cabbage (varză dulce) or sour cabbage (varză murată), both versions are traditional.
If you’re familiar with German sauerkraut, think of varză călită as its milder cousin, less sharp or acidic, slow cooked with tomato and often meat, giving it a deeper, slightly sweet flavour.
What is in it?
Shredded cabbage, onions, oil or lard, tomato paste or chopped tomatoes, and bay leaf, seasoned with salt, pepper, and dill. Versions include smoked or fresh pork, ribs, sausage, or bacon.
Where can I eat it?
You’ll find varză călită in traditional Romanian restaurants and taverne, often served with mămăligă (polenta) or crusty bread. It’s particularly common in Bucharest and southern Romania, where it’s a winter staple and a favourite comfort food. Some restaurants serve it as a side to sarmale (stuffed cabbage rolls), while others offer it as a main dish.
Vegetarian versions available, dairy & gluten free.
mămăligă
Romanian polenta
What is it?
Mămăligă is Romania’s traditional cornmeal porridge, similar to Italian polenta but thicker and firmer in texture. Once a staple peasant food, it remains the country’s most common side dish, trust me, you’ll be eating a lot of it. It can be served soft and creamy, firm and sliceable, or even grilled, depending on the meal. Traditionally, mămăligă replaced bread in rural households and still often accompanies main dishes like sarmale, tochitură, or ostropel de pui.
What is in it?
Coarse yellow cornmeal (mălai), water, and salt. Butter, cheese (brânză de burduf, telemea), or sour cream may be added for a richer version, but the classic form is plain, allowing it to absorb the flavour of the sauces or dishes it’s served alongside.
Where can I eat it?
You’ll find mămăligă everywhere in Romania! It’s usually served as a side to meat stews or grilled meats, but it can also appear as a main, often topped with cheese, sour cream, and sometimes even a fried egg.
Naturally vegan, dairy and gluten free in its simplest form.
covrig
Romanian pretzel
What is it?
A covrig (plural covrigi) is Romania’s answer to the German pretzel and one of the country’s favourite street snacks, typically sprinkled with coarse salt, poppy seeds, or sesame seeds. Although it resembles a German pretzel, the dough is simpler (less rich and eggy) and the crust thinner and chewier. Fresh, warm covrigi are often eaten on the go for breakfast, as a snack, or alongside coffee.
What is in it?
Wheat flour, water, yeast, salt, and sugar form the dough, which is shaped into rings, briefly boiled or dipped in a baking soda solution (depending on the recipe), then baked. Common toppings include coarse salt, sesame, poppy, or sunflower seeds. Some bakeries also sell modern versions filled with chocolate, jam, or cheese, and a others make richer, more buttery covrigi with a texture closer to a croissant.
Where can I eat it?
You’ll find covrigi everywhere in Romania, sold hot and fresh from bakeries and street kiosks.
Often dairy free and potentially vegan if made without milk, butter or egg
plăcintă
classic pastry
What is it?
Plăcintă (plural plăcinte) is a traditional Romanian pastry or pie that can be made with either sweet or savoury fillings. It can be baked or fried, round or folded, and is eaten as a snack, breakfast, or light meal. The dish dates back to Roman times, its name comes from the Latin word placenta, meaning “flat cake.” The most common savoury version is filled with cheese (usually telemea or brânză de burduf), while the most popular sweet version is filled with apple.
What is in it?
The dough is usually made from wheat flour, water, yeast, oil, and salt, though puff pastry is also common today.
Savoury fillings: salted cheeses (telemea, brânză de burduf), cabbage, potatoes, or leeks.
Sweet fillings: apple, sweet cheese, sour cherry, pumpkin, or jam.
Where can I eat it?
You’ll find plăcintă throughout Romania, from bakeries and market stalls to traditional restaurants.
Vegetarian versions available, dairy free versions available.
merdenea
savoury pie
What is it?
Merdenea (plural merdenele) is a traditional Romanian savoury pastry, typically filled with salty cheese. It’s one of the most popular warm snacks sold in Romanian bakeries, often enjoyed for breakfast or on the go. Though its origins trace back to Ottoman influenced Balkan pastries, it has long been adapted into local Romanian cuisine. Unlike plăcintă, which can be baked or fried and comes with both sweet and savoury fillings, merdenea is always savoury, made with puff pastry, and has a distinctly flaky, layered texture.
What is in it?
Thin layers of puff pastry filled with brânză sărată (salted cheese, commonly telemea or brânză de vaci mixed with egg).
Where can I eat it?
You’ll find merdenele in most Romanian bakeries. They’re best eaten warm, straight from the oven, and are often sold alongside other classics like covrigi and plăcinte.
Vegetarian.
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - North Macedonia
Discover all the traditional North Macedonian dishes we tried, from kebapi and tavče gravče to Pastrmajlija and more
Here you will find a list of all the traditional cuisine we tried in North Macedonia.
pastrmajlija
meat flatbread
What is it?
Pastrmajlija (Пастрмајлија) is one of North Macedonia’s most iconic dishes, in fact, if you try only one food in the country, make it this. It’s an oval, boat shaped flatbread topped with chunks of seasoned meat, usually pork, and it originates from the cities of Štip, Veles, and the eastern/central regions. The name comes from pastrma, meaning salted or preserved meat (originally mutton), though today pork pastrmajlija is by far the most common.
Despite first impressions, it isn’t a pizza, there’s no cheese, no sauce, and the focus is entirely on the savoury, lightly cured meat. It may look a little like pizza, but it’s uniquely Macedonian, rarely found outside the country and absolutely delicious.
What is in it?
Pastrmajlija is made from a simple bread dough (flour, water, yeast, salt, oil). It’s topped with cubes of salted pork, seasoned lightly with salt, pepper, and sometimes chilli flakes. The meat is often briefly fried before baking. It’s usually served with a few spicy peppers on top.
In more modern versions, the toppings have expanded beyond the classic pork. Some restaurants add an egg cracked on top towards the end of baking. Others offer variations using chicken, beef, lamb, or even smoked meats, and it’s not uncommon to see additions like cheese, mushrooms, or onions. While purists favour the traditional style, these contemporary takes are now widely available and popular.
Where can I eat it?
It’s best in the regions where it originated, especially Štip, where you’ll find it everywhere. Like any great regional dish, it has spread to the rest of the country, many traditional restaurants in Skopje serve it as well. We had a really good one at Pastrmajlija & Grill House, located a little outside the centre but worth the effort.
Dairy free
burek
filo pie
What is it?
Burek (Бурек) is one of North Macedonia’s most popular and delicious breakfast foods, a crispy, flaky pastry made from layers of thin dough (yufka) filled with cheese, meat, spinach, or potato.
Macedonian burek is closely related to the versions in Bosnia and Serbia, but tends to be slightly thicker and heavier. The pastry is rolled or coiled into a spiral or layered in a round pan, then baked until extremely crisp on the outside and soft inside. Many locals pair it with drinkable yogurt, which is the classic combination.
What is in it?
Burek is made from multiple layers of thin pastry sheets brushed with oil, wrapped around a filling such as:
sirene cheese
minced meat (beef/pork mix)
spinach and cheese
potato
Where can I eat it?
You’ll find excellent burek in bakeries throughout the country.
Vegetarian versions available.
kebapi
grilled minced meat
What is it?
Kebapi (Ќебапи) (sometimes written kebapčinja) are North Macedonia’s version of ćevapi, small, skinless grilled minced meat sausages popular across the Balkans. They’re similar to the Bosnian and Serbian versions, but in North Macedonia they’re typically a pork and beef mix, mildly seasoned, and always grilled over charcoal.
If you see “kebapi” on a Macedonian menu, it’s simply the local name for ćevapi. They are usually served in portions of 5 or 10 along with bread.
A classic and highly recommended way to eat kebapi is with Tavče Gravče, North Macedonia’s national baked bean dish. Together they make a kind of Balkan “beans and sausages” a great combo and, in my opinion, one of the best traditional meals in the country.
What is in it?
Kebapi are made from a mixture of minced pork and beef, seasoned with salt, pepper, and sometimes a bit of garlic or paprika depending on the region.
What is it?
Kebapi are available everywhere in North Macedonia, from traditional restaurants to kebapčilnici (specialised kebab grills). One such place is Kosmos Kebabchilnica in the Old Bazaar of Skopje, highly recommended for a kebapi and Tavče Gravče meal!
sarma or japrak
cabbage or vine leaf rolls
What is it?
In North Macedonia, sarma (Сарма) can refer to either cabbage rolls or grape leaf rolls, restaurants often use the same name for both. When made with vine leaves, the dish is also known as japrak (Јапрак), a traditional Ottoman influenced recipe popular across the country.
These are small, tightly rolled grape leaves stuffed with minced meat, rice, and herbs, simmered and usually served with a spoon of thick Macedonian yogurt. In North Macedonia they are typically served as a starter.
What is in it?
Japrak is typically filled with a mixture of minced meat, usually pork, rice, onion, salt, pepper, parsley, and sometimes paprika. They are usually served warm with thick yoghurt.
Where can I eat it?
You can find sarma or japrak on the menus of some traditional restaurants, though not all of them. Some menus will list them specifically as japrak, but it’s equally common to see them simply written as sarma, even when grape leaves are used. Both Restaurant Skopski Merak and Old House Restaurant in Skopje serve them as starters.
Vegetarian and vegan versions available, dairy and gluten free.
tavče gravče
baked beans
What is it?
Tavče Gravče is North Macedonia’s iconic baked bean dish, considered by many to be the country’s national food. The name literally means “beans in a pan,” referring to the traditional earthenware clay pot (tava) in which it’s cooked. It’s a slow cooked blend of white beans, onions, peppers, and paprika. It’s served both as a main dish and an accompaniment, and it goes perfectly with kebapi.
What is in it?
Tavče Gravče is made from white beans baked with onions, dried or fresh peppers, garlic, and paprika. The mixture is often thickened with a simple roux of flour and oil, and seasoned with salt, pepper, bay leaf, and sometimes parsley.
Where can I eat it?
Tavče Gravče is served everywhere in North Macedonia, you’ll see it in nearly every traditional restaurant as either a main dish or a side. My advice, though, is to enjoy it alongside kebapi at Kosmos Kebabchilnica in Skopje.
Vegetarian and dairy free.
turli tava
meat and veg stew
What is it?
Turli tava (Турли тава) is a classic North Macedonian mixed vegetable and meat bake, cooked slowly in a large clay dish (tava) until the ingredients soften and the flavours blend into a stew like meal. The word turli literally means “mixed” or “various,” reflecting the assortment of vegetables and meats traditionally used. It is usually served directly in the clay dish it was baked in.
Traditional turli tava contains no cheese, but some modern restaurants, particularly in Skopje and touristy areas, now offer versions topped with kashkaval (yellow cheese) melted over the dish during the final minutes of baking. This isn’t traditional, but it has become a popular contemporary twist.
One important note: turli tava is often not listed under its exact name on menus. Instead, it may appear as:
casserole
vegetable & meat bake
house pot
baked dish in clay pot
or another regional/house name
It’s always worth confirming with the waiter if you suspect a dish is turli tava under a different title.
What is in it?
Turli tava is made from a mix of seasonal vegetables such as potatoes, aubergine, courgette, peppers, carrots, onions, and tomatoes, combined with meat, usually pork, veal, or lamb. It’s seasoned with paprika, salt, pepper, garlic, and parsley. (Cheese only appears in modern versions, see above.)
Where can I eat it?
It’s one of the most common items on traditional menus, and many restaurants will offer a version of it, potentially under a different name. For example, Restaurant Skopski Merak lists it as Turli Tava, while Old City House Restaurant lists a similar dish simply as a “casserole.”
Traditionaly dairy free (some modern versions add cheese), gluten free
Related food guides
Several Macedonian favourites have roots in the wider Balkan and Ottoman culinary tradition. For more on these shared regional dishes, see our Bosnian food guide.
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - Portugal
Discover all the traditional Portuguese dishes we tried, from pastel de nata and bifana to francesinha and more
Here you will find a list of all the traditional cuisine we tried in Portugal.
Click to jump to one of the sections:
seafood and fish dishes
polvo à lagareiro
octopus in olive oil
What is it?
Polvo à Lagareiro is one of Portugal’s most famous octopus dishes. The name lagareiro comes from the traditional olive oil mills (lagares), and the recipe reflects that heritage, it’s bathed in olive oil and garlic, definitely one for garlic lovers! The octopus is first boiled until tender, then roasted or grilled, and finally drizzled with plenty of olive oil and lots of garlic. It’s usually served with small roasted potatoes (batatas a murro, literally “punched potatoes”).
What is in it?
It’s made with octopus, plenty of garlic, olive oil, and batatas a murro (smashed potatoes), finished with parsley and often served with greens or cabbage, sometimes garnished with olives.
Where can I eat it?
You’ll find Polvo à Lagareiro in traditional Portuguese restaurants, particularly in coastal regions and in Lisbon. Some of the best versions are served in family run tascas and marisqueiras (seafood restaurants). We had a really good, reasonably priced one in Porto at a local place called Frango.
Dairy and gluten free.
bacalhau à Brás
shredded cod
What is it?
Bacalhau à Brás is Portugal’s most famous codfish dish, combining shredded salted cod with onions, thinly cut fried potatoes (matchstick style potatoes), and scrambled eggs. It’s perfectly balanced, salty, savoury, and slightly creamy, and often finished with a sprinkling of chopped parsley and black olives.
What is in it?
Shredded salted cod, onions, thinly cut fried potatoes, scrambled eggs, olive oil, fresh parsley, and black olives. Sometimes garlic is added for extra flavour.
Where can I eat it?
Bacalhau à Brás is commonly available in traditional Portuguese restaurants (tascas) and seafood establishments throughout the country.
Dairy and gluten free.
arroz de marisco
seafood rice
What is it?
Arroz de Marisco is a classic Portuguese seafood rice dish. Often compared to seafood paella, it is made with short grain rice cooked in a savoury seafood broth, containing a mix of shellfish and fish, and finished with fresh herbs. The rice is typically slightly saucy rather than dry like a paella. It is often served in a large pot, with even bigger versions available for sharing.
What is in it?
It’s made with short grain rice cooked with a mix of seafood, usually prawns, clams, mussels, and sometimes crab or fish, along with onion, garlic, olive oil, and tomato, simmered in white wine and seafood broth, and finished with fresh herbs like parsley or coriander.
Where can I eat it?
Arroz de Marisco is widely available in coastal restaurants and traditional marisqueiras (seafood restaurants) across Portugal, particularly in Lisbon, Porto, and the Algarve. We shared one filled to the brim with seafood at Invicta Madragoa in Lisbon.
Dairy and gluten free.
arroz de tamboril
monkfish rice
What is it?
Arroz de Tamboril is a classic Portuguese monkfish rice dish, somewhere between a stew and a risotto in texture. Rich and savoury, it showcases the meaty monkfish, which holds its shape well in cooking, making it perfect for soaking up flavour without falling apart. It’s usually served hot in a large pot at the table, often meant for sharing. It’s often seen as the less glamorous brother of Arroz de Marisco, less lavish, but every bit as good.
What is in it?
Monkfish, rice, onion, garlic, tomato, olive oil, and white wine, simmered with fish stock and fresh herbs like coriander or parsley. Prawns, clams, or peppers are sometimes added for extra flavour.
Where can I eat it?
This dish is available in seafood restaurants and marisqueiras (seafood restaurants) along the Portuguese coast and we also saw it in Lisbon. It’s not as ubiquitous as Arroz de Marisco, but you should still have no trouble finding it at the coast.
Dairy and gluten free.
meat and other rice dishes
arroz de pato
duck rice
What is it?
Arroz de Pato is a traditional Portuguese duck rice dish, full of flavour. The duck is simmered until tender, then shredded and baked with rice that absorbs the rich duck broth. The dish is finished in the oven, usually topped with slices of chouriço (Portuguese sausage).
What is in it?
Made with duck and long grain rice, cooked with chouriço, onion, garlic, carrot, bay leaves, olive oil, and white wine.
Where can I eat it?
You’ll find Arroz de Pato in many traditional Portuguese restaurants (tascas) across the country. It’s particularly associated with northern Portugal, though it’s available throughout the country.
Dairy & gluten free.
arroz de tomate
mixed rice
What is it?
Arroz de Tomate is a simple Portuguese tomato rice dish, often served as a side but sometimes as a main. The rice is cooked in a rich tomato sauce with garlic, onion, and olive oil, giving it a slightly tangy flavour. It’s a staple in Portuguese homes and casual restaurants.
What is in it?
Made with rice, tomatoes (fresh or canned), onion, garlic, and olive oil, often flavoured with herbs like parsley or bay leaves. Some versions include peppers, paprika, or a splash of white wine, and it’s occasionally topped with a fried egg.
Where can I eat it?
Arroz de Tomate is common across Portugal, particularly in home style restaurants (tascas). It’s usually served as a side dish accompanying grilled fish or roasted meats, though some restaurants serve it as a vegetarian main with seasonal vegetables.
Vegan, dairy and gluten free.
rojões
fried marinated pork
What is it?
Rojões are a traditional Portuguese dish of marinated and fried pork cubes, with a crispy exterior and tender, juicy interior. Often associated with the northern regions of Portugal. In some cafés and snack bars, they’re also served in a roll, making for a delicious pork sandwich.
What is in it?
Pork (typically shoulder or loin), cut into cubes and marinated with garlic, wine, paprika, olive oil, and sometimes bay leaf.
Where can I eat it?
Rojões are sometimes found in traditional restaurants (tascas) across northern Portugal, especially in Minho and Porto. They are often served as a main course with sides like roasted potatoes, rice, or greens. Snack bars and cafés sometimes serve rojões in a roll. Outside the north, they’re quite rare, so you’re unlikely to find it in Lisbon or other southern regions.
Dairy free.
pica pau
crazy bar snack
What is it?
Pica Pau is chaos on a plate, looking like it was created by a stoned teenager raiding their parents’ fridge. It consists of small cubes of marinated meat, usually beef or pork, quickly fried and served in a tangy, garlicky sauce. The dish can take many forms and does not really have a standard recipe, sometimes including sausage, olives, or even bread topped with ham and melted cheese to mop up all the sauce. It’s messy, very filling, and commonly shared with drinks in a bar.
What is in it?
Cubes of beef or pork, with garlic, olive oil or butter, white wine or vinegar, pickles, olives, mustard. It can also include sausage, bread with ham and melted cheese, or other variations
Where can I eat it?
Pica Pau is typically found in bars and tascas, available across Portugal, especially in Lisbon and Porto.
savoury snacks and sandwiches
francesinha
classic Porto sandwich
What is it?
The Francesinha is a huge, decadent sandwich from Porto, but be warned, this is not the type of sandwich to eat with your hands. Often described as the ultimate comfort food, I would personally call it the ultimate hangover food, in the best possible way. Layers of bread, cured meats, steak or roast beef, and melted cheese are smothered in a rich, spicy tomato and beer sauce, then usually baked or grilled until gooey and bubbling. Some places also serve vegetarian versions made with meat substitutes and mushrooms, and even a vegan version. Often served with fries, it’s a filling meal that hits every craving.
What is in it?
Made with toasted bread layered with cured meats such as ham, linguiça, and smoked sausage, plus steak or roast beef, all covered in melted cheese and a spicy tomato and beer sauce. It’s often topped with a fried egg and served with fries.
Where can I eat it?
The Francesinha is a specialty of Porto, found in cafés and restaurants dedicated to the dish. It’s less common outside northern Portugal, though some restaurants in Lisbon and other cities serve it. Traditionally enjoyed as a lunch or dinner, it’s perfect for those with a big appetite or recovering from a night out!
Vegetarian and vegan versions available.
prego
garlic steak sandwich
What is it?
A Prego is a classic Portuguese steak sandwich, simple and tasty. Thin slices of beef steak are quickly grilled and served in a soft roll, brushed with garlic butter. It’s sometimes topped with mustard, ham, cheese, or a fried egg, and is typically eaten as a quick lunch, snack, or late night food after a night out. The sandwich is versatile, with each establishment sometimes adding its own twist. The name literally means “nail.”
What is in it?
It’s made with a thin beef steak served in a soft, lightly toasted roll with garlic butter, sometimes topped with mustard, cheese, ham, or a fried egg, and often served with fries on the side.
Where can I eat it?
Pregos are ubiquitous in Portugal, particularly in Lisbon and Porto. You’ll find them in cafés, snack bars, and casual restaurants, often served as a snack or simple main meal, we had a good one at Galeto a famous restaurant in Lisbon.
Traditionally dairy free.
bifana
marinated pork roll
What is it?
The Bifana is a Portuguese classic, a delicious pork sandwich, messy & juicy, often thought of as the perfect late-night snack, akin to a kebab or greasy burger in other countries. Thin slices of pork are marinated in garlic, white wine, paprika, and spices, then quickly fried and stuffed into a soft roll. It’s a simple everyday snack enjoyed across Portugal. Think of it as Portugal’s answer to pulled pork: thinner, juicier, and with a garlicky kick.
What is in it?
Thin pork slices marinated in garlic, white wine, paprika, and sometimes a touch of chili, served in a soft roll. Optional toppings include mustard, piri-piri sauce, or sautéed onions.
Where can I eat it?
Bifanas are everywhere in Portugal, from casual cafés and snack bars to street stalls. They’re especially popular after a night out, and each region or eatery tends to have its own twist on the marinade and spice level.
Dairy free.
cachorro
Portuguese hot dog
What is it?
A Cachorro (which literally means “puppy”) is Portugal’s take on the hot dog and a popular fast food snack sold in cafés, fast food places, and casual eateries. Unlike a standard hot dog, the bun is often lightly toasted, and some versions, especially those with cheese, are finished under a grill so the cheese melts over the sausage. The sausage is typically grilled or boiled, then dressed with toppings ranging from mustard, ketchup, and mayonnaise to sautéed onions, pickles, or piri-piri sauce. It’s definitely a step up from a standard hot dog.
What is in it?
Sausage (usually pork or a pork-beef mix) in a bun, toppings including mustard, ketchup, mayonnaise, sautéed onions, pickles, piri-piri sauce. Porto style versions may also include cheese and ham.
Where can I eat it?
Cachorros are widely available across Portugal in cafés, snack bars, and street food stands. They’re especially popular in Lisbon and Porto, often eaten on the go as a snack. Variations exist depending on the region and vendor, but the classic grilled sausage in a toasted bun with mustard or mayonnaise is the standard.
rissol
fried pastry
What is it?
A Rissol is a popular Portuguese savoury pastry, typically enjoyed as a snack. It consists of pastry filled with a savoury mixture, coated in breadcrumbs, and then deep fried. They are common in cafés, snack bars, and bakeries.
What is in it?
Pastry made from flour, water, and sometimes butter or egg, filled with codfish, shrimp, meat, or vegetables, and often seasoned with parsley, onion, or garlic.
Where can I eat it?
Rissols are widely available across Portugal in cafés, snack bars, and bakeries. The fillings vary by region and establishment, but cod and shrimp are the most traditional.
Vegetarian and dairy free versions available.
empada
small savoury pie
What is it?
An Empada is a small, savoury Portuguese pie, typically enjoyed as a snack. Empadas are hugely versatile they can be filled with meat, chicken, seafood, or even vegetarian fillings.
What is in it?
A puff pastry shell filled with ingredients such as shredded chicken, minced meat, tuna, or seafood, often mixed with onion, garlic, tomato, and sometimes egg or cream.
Where can I eat it?
Empadas are sold in bakeries, cafés, and snack bars across Portugal.
Vegetarian & dairy free versions available.
pastéis de bacalhau
cod fritter
What is it?
Pastéis de Bacalhau are Portuguese codfish fritters, a bit like a Portuguese fish cake, crisp on the outside and soft inside, traditionally served as a snack, appetizer, or part of a larger meal. They’re sometimes also called bolinhos de bacalhau, and are a staple in cafés and tascas and really delicious.
What is in it?
Salted cod (bacalhau), Mashed potatoes, Onion, garlic, egg, and parsley.
Where can I eat it?
Pastéis de Bacalhau are widely available across Portugal. They’re common in traditional cafés and tascas, as a starter in restaurants, or even at markets.
Dairy free & traditionally gluten free.
caldo verde
kale potato soup
What is it?
Caldo Verde is a traditional Portuguese soup, considered one of the country’s most iconic dishes. Its signature green colour comes from finely shredded kale or collard greens, which are simmered with potatoes, onions, and garlic in a light broth. Slices of chouriço (smoked Portuguese sausage) can be added on top. It’s often served as a starter.
What is in it?
made with potatoes mashed into the broth for a creamy texture, along with finely shredded kale or collard greens, onion, garlic, and olive oil, sometimes flavoured with chouriço, bay leaf, or paprika.
Where can I eat it?
Caldo Verde is widely available across Portugal, especially in traditional restaurants (tascas) and cafés. It’s particularly associated with northern Portugal. While commonly served as a starter, larger portions can also be enjoyed as a main dish, accompanied by bread.
Traditionally vegan, dairy and gluten free.
desserts and sweets
pastel de nata
Portuguese custard tart
What is it?
Portugal’s most famous food? Portugal’s most delicious food? Both statements could very well be true. The Pastel de Nata is a Portuguese custard tart that’s loved worldwide. It features a crisp, flaky pastry shell filled with a creamy, sweet egg custard, lightly caramelised on top. Best enjoyed warm, and optionally dusted with cinnamon, it’s a must-try when visiting Portugal, or, if you’re like us, a must-try several times a day! One of the world's best pastries. They’re typically eaten as a snack or dessert, often with coffee or tea.
What is in it?
Crisp puff or shortcrust pastry filled with a rich custard of egg yolks, sugar, and milk or cream, flavoured with vanilla or lemon zest, and often finished with a dusting of cinnamon.
Where can I eat it?
Pastel de Nata are available across Portugal in cafés, bakeries (pastelarias), and even supermarkets, but the best are usually from traditional pastelarias in Lisbon and Porto. A great place in Lisbon to get them is Aloma, which has won awards for the best Pastel de Nata.
Vegetarian
baba de camelo
caramel mousse
What is it?
Baba de Camelo is a classic Portuguese dessert, sweet, creamy, and delightfully simple. Its name literally translates to “camel’s drool,” but don’t let that put you off. It’s a smooth, caramel flavoured mousse that’s decadently delicious and the perfect finish to a meal. The quirky name comes from its silky, slightly sticky texture, which humorously reminded someone of a camel’s drool. It’s a staple in Portuguese homes and traditional restaurants.
What is in it?
Made with sweetened condensed milk and eggs, yolks for the mousse and sometimes whipped egg whites for lightness, optional toppings include crushed cookies, almonds, or chocolate shavings.
Where can I eat it?
Baba de Camelo is commonly found in traditional Portuguese restaurants and cafés across the country. It’s often served chilled in small ramekins. We tried it at a great fish restaurant in Lisbon called Invicta Madragoa.
Vegetarian and gluten free.
bolo de berlim
custard doughnut
What is it?
Bolo de Berlim is Portugal’s version of the German Berliner doughnut, but instead of being filled with jam, as in Germany, the Portuguese version is stuffed with a thick egg custard (doce de ovos). It’s a bakery favourite and also a classic summer beach snack, vendors often walk the sand selling them fresh to sunbathers.
What is in it?
It’s made from sweet yeasted dough filled with doce de ovos (egg-yolk custard) and dusted with sugar, while chocolate or cream versions exist, the traditional filling is custard.
were can I eat it?
Bolos de Berlim are sold in bakeries all across Portugal and are especially popular at the beach, where you’ll hear vendors calling out their arrival with trays of sugar dusted buns. In Lisbon and Porto, cafés also serve them fresh daily.
Vegetarian.
queijadas de feijão
sweet bean pastries
What is it?
Queijadas de Feijão are traditional Portuguese pastries that might surprise you, they’re made with beans. Despite the unusual ingredient, these small tarts are sweet and delicate, with a soft filling wrapped in a thin pastry shell. The beans give a smooth, creamy texture rather than a savoury taste.
What is in it?
Puréed white beans, sugar, eggs, ground almonds, butter, and flour, finished with a dusting of icing sugar.
were can I eat it?
They’re a speciality of Sintra, where you’ll find them in pastelarias. That said, Queijadas de Feijão can also be found in pastry shops across Portugal, especially those specialising in traditional bakes.
Vegetarian.
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - Uzbekistan
Discover all 13 traditional Uzbek dishes we tried
Here you will find a list of all the traditional cuisine we tried in Uzbekistan.
Click to jump to one of the sections:
noodles & dumplings
lagman
hand pulled noodles
What is it?
Lagman is a filling soup of Uyghur origin from Xinjiang, China, featuring meat, vegetables, and hand-pulled noodles. It’s popular across Central Asia, especially in Kazakhstan and Kyrgyzstan, where it’s considered a national dish.
What is in it?
There’s no fixed recipe, but it usually includes beef or lamb. Common vegetables are carrots, potatoes, red peppers, tomatoes, aubergine, and onions. The dish features hand-pulled noodles in a rich broth, typically flavoured with garlic and cumin.
Where can I eat it?
Lagman is one of the most popular dishes in Uzbekistan and can be found on the menu of nearly every traditional restaurant.
Dairy free.
fried lagman
fried noodles
What is it?
Fried Lagman is a variation of the traditional lagman soup, but instead of being served in broth, it’s a dry, fried dish. Interestingly, it had a flavour profile similar to spaghetti Bolognese, it can be topped with chopped omelette or a fried egg.
What is in it?
Pulled noodles stir-fried with minced beef, spring onions, and vegetables such as red peppers. The dish usually includes a tomato-based sauce with garlic and various herbs and spices. A chopped omelette is typically added as a finishing touch.
Where can I eat it?
While not as common as the soup version, fried lagman is still widely available. You should be able to find it on the menus of most traditional restaurants throughout the country.
Dairy free.
norin
cold noodles
What is it?
Norin is a traditional Uzbek dish made with very thin hand-cut noodles served cold with finely shredded horse meat sausage. It’s particularly popular in Tashkent and is considered a delicacy. Some modern variations may be served warm or accompanied by a light broth, but the authentic version is eaten cold.
What is in it?
The dish traditionally uses shredded kazy (horse meat sausage), though beef or lamb versions are also found. The noodles are made from flour, egg, salt, and water, and the dish is typically garnished with sliced onions and a touch of black pepper or oil for flavour.
Where can I eat it?
Norin is relatively rare and most commonly found in Tashkent. It can be tried at Anor Restaurant, which serves a wide range of authentic Uzbek dishes, including this local speciality.
Dairy free.
chuchvara
small dumplings in broth
What is it?
Chuchvara are small dumplings similar to manti, but typically served in a flavourful broth, making bread a perfect accompaniment to soak up the delicious liquid.
What is in it?
These dumplings are filled with minced meat and onion, often sprinkled with dill and served with sour cream. They are mostly served in a clear broth, almost like a soup, though a fried version known as kovurma chuchvara also exists.
Where can I eat it?
While chuchvara isn’t found in every traditional restaurant, you’ll often see it on menus throughout Uzbekistan.
Dairy free.
manti
large steamed dumplings
What is it?
Manti are large steamed dumplings, similar to momos or gyoza, popular throughout Central Asia. Soft dough parcels are filled with a juicy mixture, then steamed until tender and served hot. In Uzbekistan, they’re traditionally eaten by hand and served with a dipping sauce.
What is in it?
The most common filling is minced meat (usually beef or lamb) with onion, but vegetarian versions featuring potato or pumpkin are also available. They’re typically served with sour cream and a vinegar- and chili-based dipping sauce.
Where can I eat it?
Manti are one of the most popular dishes in Uzbekistan, and you’ll find them on nearly every traditional restaurant menu.
Vegetarian versions available. Dairy free without sour cream.
soups & stews
mastava
rice soup
What is it?
Mastava is a traditional Uzbek rice soup with meat and vegetables. It’s sometimes called a “plov soup” because it begins by frying meat and vegetables, then adding water and rice to create a rich, warming broth. While traditionally made with lamb or beef, some modern vegetarian versions also exist.
What is in it?
The soup typically includes rice, lamb (or beef), carrots, onions, and potatoes. Additional vegetables like tomatoes or peppers may also be added. It is seasoned with cumin and often garnished with fresh coriander. Mastava is usually served alongside bread.
Where can I eat it?
You’ll find it on the menus of some traditional restaurants in Uzbekistan, though it’s not very common. We spotted it a few times during our trip, and tried it at Old Bukhara restaurant (unsurprisingly in bukhara) so keep an eye out!
Dairy and gluten free.
shurpa
meat vegetable soup
What is it?
Shurpa is a rustic meat and vegetable soup, popular in Uzbekistan and enjoyed across Central Asia. Often served as a starter or main course.
What is in it?
There are many variations of shurpa, but the classic version features a large chunk of lamb in a fatty broth, with chunks of potato and carrot, garnished with coriander, dill, or parsley. Variations may use beef or chicken, and there’s even a version with meatballs. Additional vegetables such as onions, tomatoes, or peppers are often included. Typically served with fresh Uzbek bread
Where can I eat it?
Shurpa is a staple in Uzbekistan, easily found on nearly every traditional menu throughout the country.
Dairy and gluten free.
mampar
boiled dough soup
What is it?
Mampar is a soup with roots in Uyghur cuisine from Xinjiang, China. Similar to lagman but with small pieces of boiled dough instead of noodles, it features a rich broth with meat and vegetables. The flavourful soup was a bit too onion-heavy for me, but is well-balanced with spices.
What is in it?
Mampar typically includes lamb, small pieces of dough, plenty of onions, celery, peppers, and tomatoes. The broth is seasoned with tomato paste, garlic, cumin, and coriander, creating a robust flavour. As with many Uzbek dishes, it’s commonly served with bread on the side.
Where can I eat it?
Mampar is relatively rare to find on menus. During our travels, we only came across it once, at Anor Restaurant in Tashkent, which offers a wide selection of Uzbek dishes.
Dairy free.
grilled & stuffed dishes
plov
Uzbek rice pilaf
What is it?
Plov, also known as osh, is the national dish of Uzbekistan and a point of great pride across the country. This pilaf of rice, meat, vegetables, and spices is traditionally cooked in a large cast-iron pot called a kazan. Almost every region and city has its own variation, with subtle differences in flavour and ingredients. It was probably my go-to dish while travelling in Uzbekistan, and it’s easy to see why it holds such a central place in the culture.
What is in it?
The main ingredients are rice and meat, usually lamb or beef, cooked with carrots, onions, oil, and a generous amount of cumin. Whole garlic bulbs are often added for extra flavour, and some versions include chickpeas or raisins for richness. In a few regional or modern variations you might also find turmeric, quail eggs, or even beans, though these are less traditional.
Where can I eat it?
As Uzbekistan’s national dish, plov is widely available in almost every restaurant. It’s also a staple in homes and often prepared for special occasions. If you are in Bukhara, be sure to check out a restaurant simply called “The Plov.” It’s a little outside the old town, away from the tourist sites, but the plov, as expected from the name is excellent.
Dairy free.
dolma
stuffed grape leaves
What is it?
Dolma consists of grape leaves stuffed with a savoury filling of meat, rice, and spices. Of Turkish origin, this dish is popular across Central Asia, the Balkans, and Eastern Europe, where cabbage leaves are sometimes used instead of grape leaves.
What is in it?
Grape leaves are wrapped around a filling of meat (usually lamb or beef) and rice, often seasoned with coriander. Additional ingredients like parsley, onions, or tomatoes can also be included. Dolma is typically served with sour cream for dipping, though yogurt-based sauces are common in some Uzbek restaurants.
Where can I eat it?
While not as common as some other dishes, dolma can be found on the menus of traditional restaurants with a broader selection, such as Old Bukhara Restaurant.
Dairy and gluten free.
shashlik
grilled meat skewers
What is it?
Shashlik is the Uzbek version of shish kebab, popular throughout Central Asia and beyond. It consists of marinated chunks of meat grilled on a skewer, a dish that many cultures around the world have their own version of.
What is in it?
Traditionally made with lamb, though beef and chicken versions are also common. The marinade varies by chef, with no fixed recipe. Sometimes, pieces of fat are added for extra flavour, along with mushrooms or vegetables such as tomatoes. It’s often served with a simple salad or a generous portion of chopped onions.
Where can I eat it?
One of the five staple Uzbek dishes, alongside plov, manti, lagman, and shurpa, shashlik is widely available in nearly every traditional restaurant across Uzbekistan.
Dairy and gluten free.
breads & pastries
samsa
baked meat pastry
What is it?
Samsa is a popular Uzbek pastry, enjoyed across Central Asia. Although its name comes from samosa, it is quite different from the famous Indian snack. Rather than being deep fried, samsa is baked in a tandoor or oven until the pastry turns golden and flaky, encasing a moist, savoury filling.
What is in it?
Traditionally made with puff or layered dough, samsa is most often filled with minced meat (commonly lamb or beef) and onions, though variations with potato or pumpkin are also popular.
Where can I eat it?
You can find samsa almost everywhere in Uzbekistan, from street stalls and restaurants to bakeries. It’s especially popular as a quick roadside snack, best eaten hot and fresh.
Vegetarian versions available; usually dairy free.
obi non
traditional flatbread
What is it?
Obi Non is a traditional Uzbek bread and an essential part of nearly every meal. Each region, and sometimes each city, has its own variation. It’s customarily torn by hand rather than cut with a knife. Baked in a clay tandir oven, it often features decorative patterns on top.
What is in it?
The dough is made from flour, water, salt, and yeast. Variations may include toppings or fillings such as sesame or nigella seeds, raisins, or nuts.
Where can I eat it?
You’ll find Obi Non throughout Uzbekistan. It’s commonly served with meals at restaurants, provided at breakfast in hotels, and sold by street vendors.
Vegan & dairy free.
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - Bosnia
Discover all the traditional Bosnian dishes we tried, from burek and ćevapi to sarma and more
Here you will find a list of all the traditional cuisine we tried in Bosnia.
Click to jump to one of the sections:
meat dishes
ćevapi
grilled minced meat
What is it?
Ćevapi are small, delicious grilled sausages reminiscent of shish kofta kebabs. Salty, juicy, and complemented by soft lepinja bread that soaks up the meat’s flavorful juices, Ćevapi are one of Bosnia’s national dishes and a staple throughout the Balkans. They are commonly served in portions of 5 or 10.
What is in it?
Ćevapi are typically made with a mix of beef, lamb, or both, seasoned with garlic and salt. They are served in lepinja bread alongside a generous portion of chopped onion. Additional accompaniments may include kajmak (a rich, creamy dairy spread) or ajvar (a red pepper and aubergine condiment).
Where can I eat it?
You’ll find Ćevapi in takeaways, restaurants, and especially in specialized eateries called ćevabdžinicas, which focus exclusively on this dish. One such place, Ćevabdžinica Petica Ferhatović in Sarajevo’s old town, is an institution and should definitely be sought out for all your Ćevapi needs.
Dairy free unless served with kajmak.
pljeskavica
Balkan burger
What is it?
Pljeskavica has a similar taste to Ćevapi but is shaped like a burger rather than small sausages. Originally a national dish of Serbia, it is now popular in Bosnia and across the Balkans. Variations include versions stuffed with cheese.
What is in it?
Pljeskavica is typically made from beef, lamb, or both, seasoned with garlic, salt, pepper, and sometimes other spices. It is served with lepina bread and onions, and, like Ćevapi, can be paired with kajmak or ajvar.
Where can I eat it?
You can easily find Pljeskavica throughout the Balkans at takeaways and restaurants.
Dairy free unless served with kajmak.
ćufte
meatballs
What is it?
Ćufte are small, juicy meatballs with Ottoman roots, a classic comfort food loved across Bosnia
What is in it?
Made from ground meat, usually beef, though other meats can be used—Ćufte are mixed with egg, garlic, black pepper, and sometimes spices like paprika, along with herbs like parsley. They’re typically served in a rich meat gravy but can also come in sauces like tomato or creamy garlic. They’re most often paired with mashed potatoes and plenty of bread to soak up the sauce.
Where can I eat it?
Ćufte is a staple at traditional Aščinicas and can also be found on the menu at other restaurants offering traditional Bosnian food.
Dairy free.
soups & stews
bosanski lonac
traditional Bosnian stew
What is it?
One of the national dishes of Bosnia and Herzegovina, Bosanski Lonac (Bosnian Pot) is a tasty, flavourful stew made with chunky pieces of vegetables and meat. Traditionally, it has no fixed recipe and is made with whatever ingredients are available. The version pictured is served in a tomato based gravy with a hint of paprika, delicious!
What is in it?
The recipe varies, but it generally includes meat (usually beef or lamb) stewed until tender. Typical vegetables include potatoes and carrots, with variations that may add peas, beans, onions, cabbage, and tomatoes. Herbs and spices often include parsley, garlic, peppercorns, paprika, and bay leaves.
Where can I eat it?
As a national dish, Bosanski Lonac is commonly found on the menus of Aščinicas (traditional restaurant) throughout Bosnia.
Dairy and gluten free.
begova čorba
chicken and okra soup
What is it?
One of the most famous soups in traditional Bosnian cuisine, Begova Čorba (Bey’s Soup) is a warming, thick chicken and okra soup with Ottoman origins. Named after the Beys, or Turkish nobles, this dish was once made with ingredients that only the wealthy could afford.
What is in it?
The soup typically contains chicken, okra, and vegetables such as carrots, potatoes, and onions. It is seasoned with herbs like parsley and bay leaves.
Where can I eat it?
Begova Čorba is easily found in traditional Bosnian restaurants. We tried it at both Aščinica Sahan and Aščinica Balkan II in Mostar.
Dairy free.
mućkalica
mixed meat stew
What is it?
Mućkalica is a stew traditionally made from leftover barbecue meat in a lightly spiced tomato sauce with vegetables. The name comes from the word mućkati, meaning "to shake, mix, or combine," since the dish typically uses a mix of leftovers.
What is in it?
The stew always includes meat and peppers, along with tomatoes, onions, garlic, paprika, and sometimes chili peppers for a hint of spice. It’s typically served with plenty of bread for soaking up the sauce.
Where can I eat it?
You’ll find Mućkalica in many traditional restaurants, especially in Sarajevo. We enjoyed a tasty chicken version at Nanina Kuhinja in the old town.
Dairy and gluten free.
grah
bean stew
What is it?
Grah is a bean stew popular throughout the Balkans, its name simply meaning “beans.” This is classic peasant comfort food for a cold day, and there’s no set recipe beyond the essential beans! Grah is typically a slow-cooked, one-pot dish that thickens into a hearty stew.
What is in it?
The core ingredient is, of course, beans, most commonly kidney beans or white beans, along with garlic, vegetables, and meat (often beef, though other meats can be used). Common vegetables include onions, carrots, parsnips, tomatoes, and potatoes. Classic Bosnian spices such as paprika, parsley, and bay leaves can be used to add extra flavour.
Where can I eat it?
Grah is often found in traditional Aščinicas but is less common on other restaurant menus. We tried it at Aščinica Balkan II in Mostar.
Dairy and gluten free.
buranija
green bean & veal stew
What is it?
Buranija is a traditional Bosnian green bean and veal stew, slow-cooked for hours until the veal is incredibly tender and melts in your mouth. A vegetarian version without the veal is also available.
What is in it?
This filling stew includes green beans, veal, carrots, onions, and tomatoes or tomato paste, along with spices like pepper, paprika, garlic, and bay leaves. It’s typically served with bread for mopping up the gravy and a side of mashed potatoes.
Where can I eat it?
You won’t find Buranija in every traditional restaurant in Bosnia, but we did enjoy it at a few places in Sarajevo, including Nanina Kuhinja in the old town.
Dairy and gluten free. Vegetarian and vegan versions available.
stuffed & wrapped
sarma
stuffed cabbage rolls
What is it?
Delicious Bosnian sarma consists of pickled cabbage leaves (similar to sauerkraut) filled with meat, rice, and spices. It’s popular across the Balkans and beyond. It has Ottoman roots, and its name comes from the Turkish word sarmak, meaning "to wrap."
What is in it?
Pickled cabbage leaves filled with beef (sometimes lamb), rice, onion, and garlic, along with herbs and spices such as paprika, parsley, and bay leaves. It’s simmered in a flavourful broth, often served with bread for dipping and sometimes topped with sour cream.
Where can I eat it?
You'll easily find Sarma on menus throughout Bosnia.
Dairy and gluten free.
japrak
stuffed leaves
What is it?
Japrak derives from the Turkish word Yaprak, meaning "leaf." It’s closely related to Sarma, featuring a similar minced meat and rice filling, traditionally wrapped in raštika cabbage leaves (a local Bosnian variety). In some versions, vine leaves are used instead. We know they’re similar, but both Japrak and Sarma are so good we had no choice but to include them in our top 5.
What is in it?
Cabbage leaves stuffed with beef (sometimes lamb), rice, onion, and garlic, along with herbs and spices such as paprika, parsley, and bay leaves. It’s usually simmered in a savoury broth, served with bread for dipping, and may be garnished with sour cream.
Where can I eat it?
While not as ubiquitous as Sarma, you can still find delicious Japrak in most traditional restaurants throughout Bosnia.
Dairy and gluten free.
dolma
stuffed peppers
What is it?
Dolma, also known as Punjena paprika (stuffed bell peppers), features peppers filled with a mixture of meat, rice, and spices, although vegetarian versions are also available. Popular across the Balkans and beyond, this dish traces its roots to Turkish cuisine, with the word Dolma meaning "stuffed" in Turkish. A unique variant found in Mostar is Soğan Dolma, which uses stuffed onions (soğan meaning "onion" in Turkish). In Bosnia, Dolma is typically cooked and served in a flavourful tomato based sauce.
What is in it?
Bell peppers are filled with a mix of meat (usually beef), rice, onions, and garlic. The sauce often includes water and tomato paste, with ajvar sometimes added for extra flavour. It is commonly garnished with parsley and served with bread for dipping or soaking up the sauce.
Where can I eat it?
You’ll find Dolma readily available throughout Bosnia, on many traditional menus. We enjoyed delicious versions at Vrata Orijenta in Mostar, which offered both meat and vegetarian options, accompanied by tasty fresh bread.
Dairy and gluten free. Vegetarian and vegan versions available.
klepe
Bosnian dumplings
What is it?
Klepe are Bosnian dumplings, similar to Turkish manti. These small, bite-sized dumplings are often served as a starter or snack, and are hard to stop eating once you start!
What is in it?
Klepe are made with a flour-based dough, typically filled with meat (usually beef or a beef-pork mix), though vegetarian versions with cheese, spinach, or potatoes can also be found. They are usually served with a garlic-infused sour cream or yogurt sauce, sometimes drizzled with butter or oil.
Where can I eat it?
You’ll find Klepe on some traditional menus. We tried the meat-filled version at Šadrvan in Mostar, and Nanina Kuhinja in Sarajevo offered both meat and cheese varieties.
Vegetarian versions available.
breakfast & sides
uštipci
fried dough balls
What is it?
Uštipci are a traditional breakfast or snack dish made of fried dough, similar to a doughnut. They are typically small, round, and golden-brown, and are best eaten fresh and warm. They’re light and airy, not the healthiest choice, but filling enough to set you up for the day!
What is in it?
The dough is made from eggs, milk, flour, salt, and yeast. Some recipes may include a little sugar or baking powder for extra lift. Uštipci can be served with a variety of accompaniments, such as a generous helping of cheese (similar to feta) or kajmak (a creamy dairy product). Sweet versions are also available, often served with jam, honey, or powdered sugar.
Where can I eat it?
Uštipci can be found in many traditional restaurants and cafés throughout the country. We enjoyed some at Staklo in Sarajevo's old town, a great spot to sample traditional foods at reasonable prices.
Vegetarian
pura
breakfast polenta
What is it?
Pura is a traditional breakfast dish of polenta, popular not only in Bosnia but also in many Balkan countries. Be warned, it’s incredibly filling!
What is in it?
Made from cornmeal, butter, oil, and salt, Pura is often topped with yogurt (sometimes with a hint of garlic) and drizzled with oil. It’s also served with Travnički cheese cubes and grated Livanjski cheese. Some variations include bacon for a non-vegetarian version.
Where can I eat it?
We found Pura on many menus around Sarajevo, though it’s often only served at breakfast. Staklo is one spot where you can try it.
Vegetarian & gluten free. Vegan and dairy free versions available
burek (pita)
filo pie
What is it?
Burek is a filo pastry pie that can have various fillings and is available in individual spiral-shaped portions or larger round pies cut into slices, similar to pizza. The first time we tried burek (or börek), we were hooked—it’s greasy, flaky, delicious, and unhealthy. Despite telling ourselves we wouldn't eat it every day, it turned out we could, and did! In Bosnia and Herzegovina, burek specifically refers to the meat-filled version, while all other varieties, such as those filled with cheese, spinach, or potatoes are collectively known as pita (pee-tah) found throughout the Balkans, burek can be enjoyed for breakfast, lunch, dinner or as a snack. While found throughout the region, Bosnia is especially known for its high quality versions, and many locals will tell you confidently that Bosnian burek is the best. We have to say we agree.
What is in it?
Burek (in Bosnia) minced or ground beef (sometimes lamb), onion, and spices wrapped in thin layers of handmade filo pastry.
Other types of pita:
Zeljanica, filled with spinach and white cheese (like feta)
Sirnica, cheese only
Krompiruša, potatoes, sometimes with onion
Tikvenjača, pumpkin (less common)
There is also a special type of Burek served in some Buregdžinicas called Buredžici that is topped with a sour cream/yoghurt garlic sauce.
Where can I eat it?
You can find burek in bakeries all over Bosnia, from early morning until late at night. Specialty bakery-restaurants known as buregdžinicas serve only burek. In Mostar, we enjoyed a great burek at Buregdžinica Ago, located a bit outside the old town but worth the trip. In Sarajevo’s old town, we found excellent options at ASDž Buregdžinica and Buregdžinica Sač.
Vegetarian versions available.
djuvec
vegetable rice
What is it?
Djuvec is a traditional Bosnian vegetable dish, reminiscent of ratatouille. While the classic version is vegetarian, versions with meat such as chicken, beef, or lamb can also be found.
What is in it?
The mix of vegetables can vary, but the version we tried included onions, peppers, carrots, tomatoes, courgettes, and peas. In Bosnia, Djuvec is usually simmered together in a single pan or baked, and typically served with rice on the side.
Where can I eat it?
Sometimes served as a side dish but also enjoyed as a main course, we had Djuvec at Šadrvan, a traditional restaurant in Mostar. While it’s not available everywhere in Bosnia, you can find it on many traditional menus throughout the country.
Vegan, dairy and gluten free.
desserts
hurmašice
syrup soaked biscuits
What is it?
Hurmašice is a traditional Bosnian dessert with Turkish roots. These buttery, biscuit-like pastries, often made with semolina for a tender, crumbly texture are baked and then drenched in a rich, sweet syrup. If you have a sweet tooth, this is the dessert for you!
What is in it?
The pastry is typically made from eggs, sugar, flour, and sometimes semolina, along with butter. The syrup is prepared from sugar, water, and lemon juice, and is sometimes flavoured with vanilla.
Where can I eat it?
You’ll find hurmašice on the dessert menus of many traditional restaurants throughout Bosnia, so you should not have a problem finding it.
Vegetarian
smokvara
syrup & fig jam cake
What is it?
Smokvara is a rich, syrup soaked fig jam cake hailing from Herzegovina. Like many Ottoman inspired desserts, it is drenched in a sweet syrup and pairs perfectly with a cup of strong Bosnian coffee.
What is in it?
The cake features a brown dough made with flour, sugar, and oil, while its signature sweetness comes from fig pekmez syrup.
Where can I eat it?
Though not as common as other desserts, you can occasionally find smokvara on traditional menus. We enjoyed it at Aščinica Balkan II in Mostar.
Vegan, dairy and gluten free.
tufahija
walnut stuffed apples
What is it?
Tufahija is a classic Bosnian dessert featuring sweet, tender poached apples stuffed with a walnut filling and topped with whipped cream and extra walnuts. The Ottoman influence is evident in the preparation, as the apples are poached in a sugar syrup, a technique common in many traditional Bosnian sweets.
What is in it?
Apples, walnuts, sugar syrup, and whipped cream. Sometimes flavored with vanilla.
were can I eat it?
You can find tufahija on the dessert menus of many traditional restaurants throughout Bosnia. We enjoyed a delicious version at Šadrvan in Mostar.
Vegetarian & gluten free
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.
all the foods - Norway
Discover all the traditional Norwegian dishes we tried, from classic fish soup and kjøttkaker to popular hot dogs and more
Here you will find a list of all the traditional cuisine we tried in Norway.
Bergensk fiskesuppe
Bergen fish soup
What is it?
As the name suggests, Bergensk Fiskesuppe is a traditional fish soup from the city of Bergen in Norway. There’s no single fixed recipe — every household and restaurant tends to have its own version. Traditionally, the stock was made from the bones of young saithe, but today it’s more common to use cod or haddock. The flavour is distinctly fishy but it’s also sour from the vinegar, sweet from the added sugar, and very creamy thanks to a generous (some would say indulgent) amount of cream.
What is in it?
While there’s no set recipe, the soup typically includes fish (unsurprisingly), root vegetables like potatoes and carrots, sour cream, and fish balls (minced white fish mixed with flour, eggs, and milk). It’s often topped with spring onions or sometimes dill and parsley, and served with bread.
Where can I eat it?
It’s ubiquitous in Bergen’s restaurants, so you really don’t have an excuse not to try it. We recommend The Hagelin Sisters, which has been serving the same fish soup recipe since 1929. They must be doing something right!
kjøttkaker
Norwegian meatballs
What is it?
Kjøttkaker, also known as Kjøttboller, are large meatballs, bigger than their more famous Swedish counterparts. They're usually served in a rich gravy alongside root vegetables like potatoes and carrots. Common sides often include mushy peas and tart lingonberries, the latter adding a sharp, fruity contrast to the meat and sauce, It's classic comfort food.
What is in it?
Traditionally made with beef, though other types of meat are sometimes used. The mixture typically includes a binder like egg, flour, and milk, seasoned with pepper, nutmeg, and ginger.
Where can I eat it?
You can easily find Kjøttkaker in restaurants throughout Norway. We had ours at Pingvinen in Bergen, and it didn’t disappoint.
Hotdogs
bun sausage!
What is it?
It's a hotdog! But not just any hotdog… a very good hotdog! Okay, strictly speaking, hotdogs aren't originally from Norway—but the Norwegians do them so well, you'd be missing out if you didn’t try at least one while in the country (I certainly had more than one!).
What is in it?
There’s a wide variety, with different meats, including reindeer, perfect for a festive treat. They’re usually served with crispy onions and relish, but the reindeer one I tried (pictured) came with mustard and lingonberry jam, and it was absolutely delicious.
What is it?
Pretty much everywhere! You can even grab a great hotdog on the ferry and enjoy one while soaking in the stunning views of the fjords. In Bergen, Trekroneren is a famous hotdog stand offering a large selection of tasty options, and it's always busy for a reason, highly recommended!
svele
Norwegian pancake
What is it?
Svele is a thick Norwegian pancake, often enjoyed as a snack with coffee in a café. It’s soft and fluffy, a little like an American pancake, and can be topped with either sweet or savoury ingredients, or sometimes both at once!
What is in it?
The pancake itself is made with eggs, butter, flour, sugar, and baking soda. Toppings vary widely, but popular choices include butter and sugar, berries, jam, sour cream, or brunost (Norwegian brown cheese).
Where can I eat it?
You’ll find svele in cafés across Norway, and it’s also a popular treat on ferries, where it’s known as fergesvele (ferry svele).
Vegetarian.
skillingsboller
cinnamon roll
What is it?
Skillingsboller is a traditional Norwegian cinnamon roll from Bergen, often enjoyed with coffee. The name means “penny bun,” a nod to the old custom of naming baked goods after their price, these buns were originally sold in Bergen for one shilling (1 penny). Think cinnamon buttery goodness, there are different ways to enjoy a Skillingsbolle, but our favourite is to tear off pieces and slowly savour the journey to the warm, cinnamon-filled centre.
What is in it?
The ingredients are simple but perfect: cinnamon, cardamom, butter, sugar, eggs, flour, milk, and yeast.
Where can I eat it?
You can find Skillingsboller in cafés all around Bergen. For a reliably good one, try Baker Brun, a well-known bakery chain throughout Norway.
Vegetarian.
fiskeboller i hvit saus
fish balls in white sauce
What is it?
This is a very traditional Norwegian dish, so much so that Norwegian explorer Roald Amundsen, the first person to reach the North Pole, took fish balls with him on his 1918 expedition to the Northeast Passage. The fish balls themselves have a gelatinous texture and a mild fish flavour, and are typically served in a white sauce. While the sauce can be quite bland on its own, it’s sometimes spiced up with curry for extra flavour. Fish balls also make appearances in other Norwegian dishes, such as Bergensk Fiskesuppe (Bergen Fish Soup).
What is in it?
The fish balls are usually made from minced cod, pollock, or haddock mixed with potato starch, then served in a rich, creamy white sauce. Occasionally, curry powder is added to the sauce for a bit more flavour. It's often accompanied by boiled vegetables like potatoes and carrots.
Where can I eat it?
You can find Fiskeboller i hvit saus in many restaurants, either on its own or as part of other dishes like the famous Bergensk Fiskesuppe. It's also sold in cans at supermarkets, ready to be cooked and enjoyed at home.
hjertevafler
heart waffles?
What is it?
Norwegians love their waffles heart shaped (pun very much intended) and enjoy them any time of day, and you should too! These waffles are soft, fluffy, and not overly sweet, making them a perfect treat for breakfast, a snack, or dessert.
What is in it?
These waffles are made with flour, baking powder, sugar, cardamom, milk, eggs, and butter. As for toppings? The options are endless! Traditional choices include jam and sour cream, berries, or the famous Brunost (brown cheese).
Where can I eat it?
Heart waffles are easy to find in cafés throughout Norway. We enjoyed some at Kaf Kafe, located in the historic Bryggen area of Bergen.
Vegetarian.
agneskake
almond & chocolate cake
What is it?
Agneskake is a traditional Norwegian cake made with chocolate and almonds. While its origins remain a bit of a mystery to me, one thing’s for sure, it’s delicious! With a rich, fudgy texture similar to a brownie, its chocolate base is perfectly balanced by a layer of zesty apricot jam and smooth cream, creating a delightful mix of flavours and textures.
What is in it?
The cake is made with ground almonds and chocolate, topped with apricot jam, cream, and sprinkled with chocolate flakes.
Where can I eat it?
We only came across Agneskake once during our travels, at Pingvinen in Bergen, where we also enjoyed Kjøttkaker.
Vegetarian.
Ingredients listed reflect common or typical components of this dish as served in restaurants or street‑food vendors. Variations by region, season, or vendor are common. This information is provided for general reference only. If you have dietary restrictions or allergies, please verify ingredient details independently. We assume no liability for accuracy or outcomes.